Trauma-Informed Coaching

Trauma-informed coaching is a specialized approach to coaching that acknowledges and addresses the impact of trauma on an individual's life and well-being. It recognizes that many people have experienced traumatic events or adverse life experiences that can significantly affect their emotions, behaviors, and overall functioning and we address them using a variety of evidence-based practices.

How can we use trauma-informed coaching to improve your life?

Personal Coaching

Coaching for anyone that has survived trauma or are experiencing trauma responses such as anxiety, sleep issues, addiction, depression, and more. We provide individualized evidence-based treatment in 1:1 sessions.

Entrepreneur Coaching

Coaching for women entrepreneurs to combine traditional business guidance along with trauma-informed methods to build leadership, confidence, and success.